Chakra Cleanse

Grounded ( Raw beets)

Root Chakra (red) located  at the base of the spine, it is the

foundational energy of our emotional and physical state;“ fight or flight “ response is triggered here

Expression ( Mango and mandarin orange)

Sacral Chakra ( orange) located in the lower abdomen  it represents our creativity and intimacy

Assurance ( Pineapple, lemon and ginger root)

Solar Plexus Chakra ( yellow) located in the upper abdomen it represents our self-worth, self esteem and confidence.

Amour ( Kale, Spirulina, apple and cucumber)

Heart Chakra ( green)

The heartbeat of our being represents  our deepest emotions love, forgiveness and inner peace

Advocate ( Blackberry, black grapes and lime )

Throat Chakra ( blue) located in the throat it represents communication, self advocacy and expression.

Awaken ( Purple cabbage and pineapple)

Third Eye Chakra ( indigo)

located between the eyebrows on the forehead represents our imagination, intuition, intelligence, and trust.

Peak (  Soursop, lime and pineapple)

Crown Chakra ( violet) located at the crown of the head, represents higher self and spirituality